Many people are unaware of the amount of calories in alcohol and therefore do not lose weight. Research showed that four out of ten people did not know that one glass of wine contained alcohol just as if they had eaten a smaller cake.
In the box below you will see how much alcohol is caloric:
– Red wine glass = small cake
– Bottle of beer = small piece of schnitzel
– Calyx = toast
– Calyx sweet liqueur = chicken broth without skin
For all those who didn’t know it, this would be a good thing. So if you want to diet simply forget about alcohol. Any alcohol contains calories.